The recipe Easy Skillet Omelette

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Easy Skillet Omelette recipe is a Dinner meal that takes 8 minutes to make. If you enjoy for Dinner, you will like Easy Skillet Omelette!

Easy Skillet Omelette

Easy Skillet Omelette Recipe
Easy Skillet Omelette

Quick, easy meal that gives a good balance of protein and carbohydrates. Plus, it's pretty yummy. I usually splash some low sodium soy sauce on mine.

What Course Is Easy Skillet Omelette?

Easy Skillet Omelette is for Dinner.


How Long Does Easy Skillet Omelette Recipe Take To Prepare?

Easy Skillet Omelette takes 5 minutes to prepare.


How Long Does Easy Skillet Omelette Recipe Take To Cook?

Easy Skillet Omelette takes 8 minutes to cook.


How Many Servings Does Easy Skillet Omelette Recipe Make?

Easy Skillet Omelette makes 1 servings.


What Are The Ingredients For Easy Skillet Omelette Recipe?

The ingredients for Easy Skillet Omelette are:

Mushrooms, fresh, 0.14* cup, pieces or slices (remove)
Green Peppers (bell peppers), 2 tbsp (remove)
Peppers, sweet, red, raw, sliced, 0.14* cup (remove)
Yellow Peppers (bell peppers), 0.14* pepper, large (3-3/4" long, 3" dia) (remove)
Onions, raw, 3 tbsp chopped (remove)
*Sargento Light String Cheese, 1 serving (remove)
Scrambled Egg, 0.50 cup (remove)
Olive Oil, 0.25 tbsp (remove)

*roughly 3 tablespoons or 1/8 cup.


How Do I Make Easy Skillet Omelette?

Here is how you make Easy Skillet Omelette:

Over medium heat, brown onions in olive oil in covered skillet. Stir in peppers, cover and cook about a minute. Stir in mushrooms, cover and cook about another three minutes, stirring frequently.You can either stir in the eggs, recover and cook until done (2 - 5 minutes). Or, you can microwave them in a separate dish and add once all ingredients are done.Pull string cheese apart and lay on top of finished omelette.Makes one serving, about a cup or so.Number of Servings: 1Recipe submitted by SparkPeople user DANGEL1956.


What's The Nutritional Info For Easy Skillet Omelette?

The nutritional information for Easy Skillet Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 19.5 g
  • Cholesterol: 397.8 mg
  • Sodium: 471.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.6 g

What Dietary Needs Does Easy Skillet Omelette Meet?

The dietary needs meet for Easy Skillet Omelette is Low Fat


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