The recipe Egg with Artichokes

Made From Scratch Recipes

Egg with Artichokes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg with Artichokes!

Egg with Artichokes

Egg with Artichokes Recipe
Egg with Artichokes

Easy egg mixture that is high in fiber and protein and low in carbs

What Course Is Egg with Artichokes?

Egg with Artichokes is for Breakfast.


How Long Does Egg with Artichokes Recipe Take To Prepare?

Egg with Artichokes takes 2 minutes to prepare.


How Long Does Egg with Artichokes Recipe Take To Cook?

Egg with Artichokes takes 5 minutes to cook.


How Many Servings Does Egg with Artichokes Recipe Make?

Egg with Artichokes makes 2 servings.


What Are The Ingredients For Egg with Artichokes Recipe?

The ingredients for Egg with Artichokes are:

cooking spray
2 eggs beaten
1 can of artichoke hearts
2 teaspoon of Kraft low fat parmesan,grated


How Do I Make Egg with Artichokes?

Here is how you make Egg with Artichokes:

Spray the bottom of a nonstick skillet and heat. Beat your eggs and cook into an omelet. When eggs have cooked on both sides add chopped artichoke hearts and cheese. Heat unti cheese has melted. Makes 2 1-egg omeletsNumber of Servings: 2Recipe submitted by SparkPeople user QUEENBRE.


What's The Nutritional Info For Egg with Artichokes?

The nutritional information for Egg with Artichokes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 6.6 g
  • Cholesterol: 217.5 mg
  • Sodium: 205.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 10.6 g

What Dietary Needs Does Egg with Artichokes Meet?

The dietary needs meet for Egg with Artichokes is Low Carb


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