The recipe low carb egg cups

Made From Scratch Recipes

low carb egg cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like low carb egg cups!

low carb egg cups

low carb egg cups Recipe
low carb egg cups

easy to eat on the go

What Course Is low carb egg cups?

low carb egg cups is for Breakfast.


How Long Does low carb egg cups Recipe Take To Prepare?

low carb egg cups takes 15 minutes to prepare.


How Long Does low carb egg cups Recipe Take To Cook?

low carb egg cups takes 20 minutes to cook.


How Many Servings Does low carb egg cups Recipe Make?

low carb egg cups makes 9 servings.


What Are The Ingredients For low carb egg cups Recipe?

The ingredients for low carb egg cups are:

see above


How Do I Make low carb egg cups?

Here is how you make low carb egg cups:

beat eggs and egg whites set asidepan sautee peppers breakfast sausage onionspray a muffin pan (18 holder)mix eggs and sauteed meat and veggies1/4 cup in each muffin spotbake 15 minutes sprinkle with cheddarbake adddtional 5 minutesServing Size: makes 18 1/4 cup "cupcakes"Number of Servings: 9Recipe submitted by SparkPeople user NURSE04ERIN.


What's The Nutritional Info For low carb egg cups?

The nutritional information for low carb egg cups is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 5.0 g
  • Cholesterol: 91.8 mg
  • Sodium: 229.1 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.4 g

What Dietary Needs Does low carb egg cups Meet?

The dietary needs meet for low carb egg cups is Low Carb


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