The recipe Egg White Pancake

Made From Scratch Recipes

Egg White Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg White Pancake!

Egg White Pancake

Egg White Pancake Recipe
Egg White Pancake

Microwave egg whites & oats

What Course Is Egg White Pancake?

Egg White Pancake is for Breakfast.


How Long Does Egg White Pancake Recipe Take To Prepare?

Egg White Pancake takes several minutes to prepare.


How Long Does Egg White Pancake Recipe Take To Cook?

Egg White Pancake takes several minutes to cook.


How Many Servings Does Egg White Pancake Recipe Make?

Egg White Pancake makes 1 servings.


What Are The Ingredients For Egg White Pancake Recipe?

The ingredients for Egg White Pancake are:

3 egg whites, 1/2 cup quick oats (dry), 1/4 tsp. cinnamon or preferred spice, 1/4 tsp. vanilla extract, splenda sprinkle if desired.


How Do I Make Egg White Pancake?

Here is how you make Egg White Pancake:

three egg whites scrampled w/cinnamon, and vanilla, (frozen blueberries, or diced apple can be added if you like). Add oats and stir. Spray pam on medium microwavable bowl (cereal or salad bowl will do. Pour in ingredients and settle. Micro on high one minute check and will probably need another minute or less. Be careful it will be hot - I plate it after cooking. Put on warmed syrup and enjoy. Spray with Smart Beat Butter spray or another 0 calorie spray if you like. It is deliciouso.Number of Servings: 1Recipe submitted by SparkPeople user JOYROBIN.


What's The Nutritional Info For Egg White Pancake?

The nutritional information for Egg White Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.0 g

What Dietary Needs Does Egg White Pancake Meet?

The dietary needs meet for Egg White Pancake is Vegetarian


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