Brunch

Fire Roasted Pepper Egg Cups is for Breakfast.

Fire Roasted Pepper Egg Cups takes 5 minutes to prepare.

Fire Roasted Pepper Egg Cups takes 40 minutes to cook.

Fire Roasted Pepper Egg Cups makes 6 servings.

The ingredients for Fire Roasted Pepper Egg Cups are:

1 bag of Trader Joe's frozen roasted red pepper and onions
3 whole eggs
3 cups of liquid egg whites

Here is how you make Fire Roasted Pepper Egg Cups:

Mix all ingredients together in a bowl. Pour into muffin cups. Bake at 350 for 40 minutes.Serving Size: Makes 6 large muffins or 12 regular size muffinsNumber of Servings: 6Recipe submitted by SparkPeople user BOYNE86.

The nutritional information for Fire Roasted Pepper Egg Cups is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.0

• Total Fat: 2.4 g
• Cholesterol: 93.0 mg
• Sodium: 275.5 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.0 g
• Protein: 15.8 g