Brunch

Whole Wheat Egg-white crepes is for Breakfast, Dessert.

Whole Wheat Egg-white crepes takes 2 minutes to prepare.

Whole Wheat Egg-white crepes takes 20 minutes to cook.

Whole Wheat Egg-white crepes makes 2 servings.

The ingredients for Whole Wheat Egg-white crepes are:

1/2 c whole wheat flour
2 egg whites
1/2 c milk
Pinch salt
1tbsp oil

Here is how you make Whole Wheat Egg-white crepes:

Heat an 8" pan over medium heat. Whisk al ingredients together in a bowl. Pour 1/4 cup batter into oiled pan. Swirl the pan around to spread out the batter. Cook for a couple minutes over medium heat until edges of crepe look dry. Flip the crepe over and put a couple tbsp of thawed berries down the center. Let cook another minute, then roll it up and remove from pan.Serving Size: Makes 4 8" crepes, 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MARTIEJO.

The nutritional information for Whole Wheat Egg-white crepes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 210.9

• Total Fat: 8.7 g
• Cholesterol: 4.9 mg
• Sodium: 235.0 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 3.7 g
• Protein: 10.0 g

Whole Wheat Egg-white crepes is French cuisine.

The dietary needs meet for Whole Wheat Egg-white crepes is Sugar Free