The recipe Flax Jacks

Made From Scratch Recipes

Flax Jacks recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Flax Jacks!

Flax Jacks

Flax Jacks Recipe
Flax Jacks

whole wheat, flax vegan pancakes

What Course Is Flax Jacks?

Flax Jacks is for Breakfast.


How Long Does Flax Jacks Recipe Take To Prepare?

Flax Jacks takes 10 minutes to prepare.


How Long Does Flax Jacks Recipe Take To Cook?

Flax Jacks takes 6 minutes to cook.


How Many Servings Does Flax Jacks Recipe Make?

Flax Jacks makes 20 servings.


What Are The Ingredients For Flax Jacks Recipe?

The ingredients for Flax Jacks are:

1 gallon wheat flour
3 qts. soy milk
1 C. ground flax
1 C. sugar or sweetener
1/4 C. baking powder
1/4 C. olive oil
1 qt. water
2 T. vanilla or almond extract


How Do I Make Flax Jacks?

Here is how you make Flax Jacks:

mix dry ingredient and add wet ingredients to dry mixing until moistened batter. Drop spoonfuls onto a hot skillet sprayed with veg oil. Turn after 3 minutes to brown on both sides. Great with fresh berries dropped onto the wet side of the cake before turning. This recipe feeds many, but is easily scaled down for smaller groups. It feeds 20 people two 6-7 inch cakes as it is now.Number of Servings: 20Recipe submitted by SparkPeople user CHEFJEN_G.


What's The Nutritional Info For Flax Jacks?

The nutritional information for Flax Jacks is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 489.3
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 374.4 mg
  • Total Carbs: 90.0 g
  • Dietary Fiber: 15.2 g
  • Protein: 20.6 g

What Dietary Needs Does Flax Jacks Meet?

The dietary needs meet for Flax Jacks is Vegan


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