The recipe Keto Frittata

Made From Scratch Recipes

Keto Frittata recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Keto Frittata!

Keto Frittata

Keto Frittata Recipe
Keto Frittata

Keto friendly

Keto Frittata

What Course Is Keto Frittata?

Keto Frittata is for Breakfast.


How Long Does Keto Frittata Recipe Take To Prepare?

Keto Frittata takes 15 minutes to prepare.


How Long Does Keto Frittata Recipe Take To Cook?

Keto Frittata takes 10 minutes to cook.


How Many Servings Does Keto Frittata Recipe Make?

Keto Frittata makes 9 servings.


What Are The Ingredients For Keto Frittata Recipe?

The ingredients for Keto Frittata are:

10.0 large Egg, fresh, whole, raw
1.0 cup Spinach, fresh
0.5 cup Half and Half Cream
0.75 cup Colby and Monterey Jack Cheese shredded
1.0 package (6 oz) yields Canadian Bacon
0.25 cup Birds Eye Pepper Stir Fry green/red/yellow pepper/onions


How Do I Make Keto Frittata?

Here is how you make Keto Frittata:

Mix all the ingredients and poir into muffin tin. Cook for 10 minutes at 400Serving Size: Makes 9 servings of 2 muffins each


What's The Nutritional Info For Keto Frittata?

The nutritional information for Keto Frittata is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 10.4 g
  • Cholesterol: 228.6 mg
  • Sodium: 371.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.0 g

What Dietary Needs Does Keto Frittata Meet?

The dietary needs meet for Keto Frittata is Low Carb


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