Brunch

Tosca Reno's Picante Frittata is for Breakfast.

Tosca Reno's Picante Frittata takes 10 minutes to prepare.

Tosca Reno's Picante Frittata takes 15 minutes to cook.

Tosca Reno's Picante Frittata makes 1 servings.

The ingredients for Tosca Reno's Picante Frittata are:

* Olive Oil, 1 1tsp (remove)
* Onions, raw, .5 medium (2-1/2" dia), minced
* Sweet peppers (bell), .5 medium (approx 2-3/4" long, 2-1/2", cut into thin ribbons
* Spinach, fresh, .5 cup, finely chopped
* egg white, fresh, 3 large
* Egg, fresh, 1 large
* Milk, 2%, .25 cup
* Salt, .25 tsp
* Pepper, black, .25 tsp
* *Cumin seed, .1 tsp
* Salsa, .5 cup (for garnish)

Here is how you make Tosca Reno's Picante Frittata:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MARTINIGAL413.

The nutritional information for Tosca Reno's Picante Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 270.1

• Total Fat: 11.3 g
• Cholesterol: 189.9 mg
• Sodium: 1,418.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 4.6 g
• Protein: 23.6 g

The dietary needs meet for Tosca Reno's Picante Frittata is Vegetarian