Brunch

Nutty Granola is for Breakfast, Snack.

Nutty Granola takes 10 minutes to prepare.

Nutty Granola takes 30 minutes to cook.

Nutty Granola makes 10 servings.

The ingredients for Nutty Granola are:

3 cups (300 grams) old-fashioned rolled oats

3/4 cup (75 grams) sliced or slivered almonds

1/2 cup (45 grams) raw sunflower seeds

1/2 cup (45 grams) walnuts

1/2 tablespoon (5 grams) wheat germ

1/2 tablespoon ground cinnamon

1/4 teaspoon salt

1/2 cup (120 ml) pure maple syrup

1/2 cup dried fruits (cranberries, cherries, apricots, dates, figs, and/or raisins)

Here is how you make Nutty Granola:

Preheat oven to 325 degrees F.In a large bowl combine the rolled oats, nuts, seeds, wheat germ, cinnamon, and salt. Add maple syrup and stir until everything is coated.Spread on to a baking sheet and bake for 30 minutes until golden brown. Let the granola cool downed then stir in the dried fruit.Serving Size: makes 10 1/2-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user JITTERBUG724.

The nutritional information for Nutty Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 291.6

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 62.5 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 7.6 g
• Protein: 7.3 g