The recipe Mini Italian Fritatas

Made From Scratch Recipes

Mini Italian Fritatas recipe is a Italian Breakfast meal that takes 30 minutes to make. If you enjoy Italian for Breakfast, you will like Mini Italian Fritatas!

Mini Italian Fritatas

Mini Italian Fritatas Recipe
Mini Italian Fritatas

Make thise by the dozen for a quick and easy breakfast or snack that is ready to go.

What Course Is Mini Italian Fritatas?

Mini Italian Fritatas is for Breakfast.


How Long Does Mini Italian Fritatas Recipe Take To Prepare?

Mini Italian Fritatas takes 20 minutes to prepare.


How Long Does Mini Italian Fritatas Recipe Take To Cook?

Mini Italian Fritatas takes 30 minutes to cook.


How Many Servings Does Mini Italian Fritatas Recipe Make?

Mini Italian Fritatas makes 12 servings.


What Are The Ingredients For Mini Italian Fritatas Recipe?

The ingredients for Mini Italian Fritatas are:

10 egg whites
2 Amy lu's sundried tomato chicken sausages
1 large tomato
1/2 large onion chopped small
6 cloves garlic
2 small zuchini (about 1-2 cups)


How Do I Make Mini Italian Fritatas?

Here is how you make Mini Italian Fritatas:

Number of Servings: 12Recipe submitted by SparkPeople user PRINCESSPOWER.


What's The Nutritional Info For Mini Italian Fritatas?

The nutritional information for Mini Italian Fritatas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.4
  • Total Fat: 1.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 85.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.5 g

What Type Of Cuisine Is Mini Italian Fritatas?

Mini Italian Fritatas is Italian cuisine.


What Dietary Needs Does Mini Italian Fritatas Meet?

The dietary needs meet for Mini Italian Fritatas is Low Fat


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