Brunch

Apple Spice Muffins, Low Carb is for Breakfast, Snack.

Apple Spice Muffins, Low Carb takes 10 minutes to prepare.

Apple Spice Muffins, Low Carb takes 25 minutes to cook.

Apple Spice Muffins, Low Carb makes 12 servings.

The ingredients for Apple Spice Muffins, Low Carb are:

Dry Ingredients
1/2 c. Coconut Flour
1 c. Flaxseed Meal
2 tsp. Baking Powder
1/4 tsp. Salt
1/4 tsp. KAL Stevia Extract Powder
1 tsp, cinnamon
1/4 tsp. allspice
pinch of nutmeg
1/2 c. chopped walnuts, optional

Wet Ingredients
4 Large Eggs
4 Tbsp. Coconut Oil Melted
1 tsp. Vanilla Extract
1/3 c. Coconut Milk
1/4 c. unsweetened Applesauce (one individual serving of Mott's)

Here is how you make Apple Spice Muffins, Low Carb:

In a medium mixing bowl, sift together dry ingredients and set aside.In another bowl, whisk together wet ingredients.Whisk dry ingredients into wet ingredients, eliminating all clumps.Divide batter evenly between 12 muffin tins lined and lightly sprayed with non-stick spray.Bake at 350 for 25 minutes, or when a toothpick comes out clean.Cool, serve & enjoy!Serving Size:?Makes 12 servings of one muffin each

The nutritional information for Apple Spice Muffins, Low Carb is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 206.9

• Total Fat: 17.7 g
• Cholesterol: 62.0 mg
• Sodium: 160.4 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 6.5 g
• Protein: 6.4 g

The dietary needs meet for Apple Spice Muffins, Low Carb is Low Carb