Brunch

Whole Wheat Flax Apple Carrot Muffins is for Breakfast, Dessert.

Whole Wheat Flax Apple Carrot Muffins takes 10 minutes to prepare.

Whole Wheat Flax Apple Carrot Muffins takes 20 minutes to cook.

Whole Wheat Flax Apple Carrot Muffins makes 24 servings.

The ingredients for Whole Wheat Flax Apple Carrot Muffins are:

2 cups 100% white Whole Wheat Flour
1 cup ground flax seed meal
1 cup brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 teaspoon salt
2 tsp cinnamon
1 & 1/2 cups shredded carrots
2 apples chopped fine or shredded
1/2 cup dried cranberries
3/4 cup nonfat milk
2 eggs beaten
1 tsp vanilla

Here is how you make Whole Wheat Flax Apple Carrot Muffins:

Mix all dry ingrediaents, mix liquid ingredients pour into dry. Mix slightly until moistened. Fill muffin cups 3/4 full. Bake @ 350 for 15-20 minutes. Makes 24 muffins. Very filling with a cup of coffe or tea in the morning! EnjoyNumber of Servings: 24Recipe submitted by SparkPeople user KDIGONZO.

The nutritional information for Whole Wheat Flax Apple Carrot Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 112.7

• Total Fat: 2.2 g
• Cholesterol: 17.9 mg
• Sodium: 173.8 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 3.5 g
• Protein: 3.2 g