The recipe Change-it-up Muffins

Made From Scratch Recipes

Change-it-up Muffins recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Change-it-up Muffins!

Change-it-up Muffins

Change-it-up Muffins Recipe
Change-it-up Muffins

Use whatever fruit you have on hand (banana, applesauce, blended berries) and any liquid (juice, milk, even coffee) to change the flavor of this basic muffin recipe.

What Course Is Change-it-up Muffins?

Change-it-up Muffins is for Breakfast, Snack.


How Long Does Change-it-up Muffins Recipe Take To Prepare?

Change-it-up Muffins takes 10 minutes to prepare.


How Long Does Change-it-up Muffins Recipe Take To Cook?

Change-it-up Muffins takes 15 minutes to cook.


How Many Servings Does Change-it-up Muffins Recipe Make?

Change-it-up Muffins makes 9 servings.


What Are The Ingredients For Change-it-up Muffins Recipe?

The ingredients for Change-it-up Muffins are:

1 cup dry quick cooking oats
1 cup liquid (milk, cold coffee, juice, tea, etc.)
.5 cup applesauce or fruit puree, fruit pulp from juicer, or 1 smushed banana.
1 teaspoon baking powder
.5 teaspoon baking soda
.25 teaspoon salt
1 cup flour or whole wheat flour

Sometimes I add chopped apples, raisins, walnuts, or even chocolate chips and use banana and coffee... definitely room for creativity!
(nutrition facts based on applesauce and apple juice)


How Do I Make Change-it-up Muffins?

Here is how you make Change-it-up Muffins:

Mix oats and liquid and let stand for 7-10 minutes. Stir in fruit, and baking powder, baking soda, and salt.Stir in flour just till mixed. Don't over mix.Bake in greased muffin tins at 400 for 15-20 minutes or until a knife inserted in the center comes out clean. Makes 9 muffins. 1 serving=1 muffinNumber of Servings: 9Recipe submitted by SparkPeople user STAPIER01.


What's The Nutritional Info For Change-it-up Muffins?

The nutritional information for Change-it-up Muffins is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.4 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.2 g

What Dietary Needs Does Change-it-up Muffins Meet?

The dietary needs meet for Change-it-up Muffins is Low Fat


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