The recipe Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)

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Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)!

Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)

Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) Recipe
Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)

Many of the changes in this are things I added to suit my own family's nutritional needs. If you choose to omit the hemp protein powder and Benefiber, also omit about .5 cup of milk. The blueberries might not be as dense as you like them; my husband tends to prefer more blueberries than this. Still very sweet and buttery-tasting; the honey and stevia are there to combat insulin resistance. Substitute with Splenda if you prefer (we are staying away from chemical sweeteners in my house). For those not used to other grains, this can have a gritty texture and a different/herbal kind of flavor due to the hemp powder. Good gluten free option that's full of fiber and protein so it really stays with you all morning!

What Course Is Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)?

Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) is for Breakfast, Snack.


How Long Does Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) Recipe Take To Prepare?

Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) takes 30 minutes to prepare.


How Long Does Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) Recipe Take To Cook?

Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) takes 25 minutes to cook.


How Many Servings Does Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) Recipe Make?

Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) makes 30 servings.


What Are The Ingredients For Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) Recipe?

The ingredients for Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) are:

Bob's Red Mill Cornbread Mix (entire package)
1.5 cups organic blueberries (thawed)
10 tbsp Bob's Red Mill Hemp Protein Powder
15 tsp Benefiber
6 tbsp salted butter
2 cup 2% milk
1 tsp Stevia Extract
3 tbsp organic raw honey
2 organic large brown eggs


How Do I Make Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)?

Here is how you make Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar):

Preheat oven to 375 degrees. Combine all dry ingredients and mix well. Melt butter, honey, milk, together in a separate microwave-safe bowl and combine well. Whisk eggs into wet mixture. Combine with dry ingredients with a large spoon until all of the ingredients are incorporated. Line a muffin pan with paper muffin liners and fill each 3/4 full. Bake at 375 for 25 minutes or until tops start to turn golden. Serving Size:?Makes about 30 average-sized muffins.Number of Servings: 30Recipe submitted by SparkPeople user JEN21121.


What's The Nutritional Info For Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)?

The nutritional information for Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 118.8
  • Total Fat: 3.4 g
  • Cholesterol: 18.6 mg
  • Sodium: 171.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

What Dietary Needs Does Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) Meet?

The dietary needs meet for Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar) is Gluten Free


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