Brunch

Gluten free low carb blueberry flax muffins is for Breakfast, Snack.

Gluten free low carb blueberry flax muffins takes 10 minutes to prepare.

Gluten free low carb blueberry flax muffins takes 25 minutes to cook.

Gluten free low carb blueberry flax muffins makes 12 servings.

The ingredients for Gluten free low carb blueberry flax muffins are:

2 cups ground flax meal
5 eggs
1/3 cup coconut oil melted
1 cup frozen blueberries (unsweetened)
1/3 cup Xylitol
1 tsp gluten free vanilla flavoring
1 Tbsp baking powder
1 tsp sea salt
1/2 cup water (add more if needed - flax thickens quickly)

Here is how you make Gluten free low carb blueberry flax muffins:

Preheat oven to 350 F. Mix dry ingredients in a mixing bowl and form a well in the bottom then add wet ingredients in the well and mix together. I use baking cups to make for easy transport so line 12 muffin tins with paper cupcake liners and fill to 3/4 full(distribute batter evenly among the 12 cups). This recipe does not rise a lot. Bake for about 25 minutes at 350 F until lightly browned and fork comes out clean. They will be dense and moist. I store them in the refrigerator. Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user SAVAGEAMAYA.

The nutritional information for Gluten free low carb blueberry flax muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.0

• Total Fat: 14.3 g
• Cholesterol: 88.5 mg
• Sodium: 342.1 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 5.7 g
• Protein: 6.7 g

The dietary needs meet for Gluten free low carb blueberry flax muffins is Gluten Free