Brunch

Delicious Vegan Wheat Bran Breakfast Muffins is for Breakfast, Dessert.

Delicious Vegan Wheat Bran Breakfast Muffins takes 10 minutes to prepare.

Delicious Vegan Wheat Bran Breakfast Muffins takes 18 minutes to cook.

Delicious Vegan Wheat Bran Breakfast Muffins makes 13 servings.

The ingredients for Delicious Vegan Wheat Bran Breakfast Muffins are:

2 tbsp. Flax seeds
6 tbsp water
2 C. Wheat Bran
1 C. Whole Wheat Flour
1/2 C. Brown Sugar
4 tsp. Baking Powder
2 tsp Cinnamon
Pinch of salt
1 1/4 C. Coconut milk
2 tbsp Smart Balance
1/4 C. slivered almonds
2/3 C. Walnuts
1 C. Blueberries

Here is how you make Delicious Vegan Wheat Bran Breakfast Muffins:

Preheat oven to 425 degrees F.1. Whip together the flax and water until thick and creamy. Put aside.2. Sift the dry ingredients (excluding nuts).3. Whip the coconut milk and the margarine into the flax mixture. Add to the dry ingredients.4. Add in nuts & blueberries.5. Cook for 15-18 mins. in muffin panMakes around a dozen.Number of Servings: 13Recipe submitted by SparkPeople user SWARMQUEEN.

The nutritional information for Delicious Vegan Wheat Bran Breakfast Muffins is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 190.8

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 170.5 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 7.1 g
• Protein: 4.2 g

The dietary needs meet for Delicious Vegan Wheat Bran Breakfast Muffins is Vegan