The recipe Basic Soaked Muffins (nourishing traditions)

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Basic Soaked Muffins (nourishing traditions) recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like Basic Soaked Muffins (nourishing traditions)!

Basic Soaked Muffins (nourishing traditions)

Basic Soaked Muffins (nourishing traditions) Recipe
Basic Soaked Muffins (nourishing traditions)

What Course Is Basic Soaked Muffins (nourishing traditions)?

Basic Soaked Muffins (nourishing traditions) is for Snack.


How Long Does Basic Soaked Muffins (nourishing traditions) Recipe Take To Prepare?

Basic Soaked Muffins (nourishing traditions) takes several minutes to prepare.


How Long Does Basic Soaked Muffins (nourishing traditions) Recipe Take To Cook?

Basic Soaked Muffins (nourishing traditions) takes 60 minutes to cook.


How Many Servings Does Basic Soaked Muffins (nourishing traditions) Recipe Make?

Basic Soaked Muffins (nourishing traditions) makes 15 servings.


What Are The Ingredients For Basic Soaked Muffins (nourishing traditions) Recipe?

The ingredients for Basic Soaked Muffins (nourishing traditions) are:

3 c whole wheat flour
2 cups yoghurt
2 eggs
1tsp sea salt
1/4c maple syrup
2tsp baking soda
1 tsp vanilla extract
3 Tb melted butter


How Do I Make Basic Soaked Muffins (nourishing traditions)?

Here is how you make Basic Soaked Muffins (nourishing traditions):

Soak flour in yoghurt for 24 hours.Blend in remaining ingredients, and pour into well buttered muffin tins filling 3/4 full. Bake at 325 for 1hr or until toothpick comes out clean.Serving Size: Makes 15 muffinsNumber of Servings: 15Recipe submitted by SparkPeople user BI2LOVE.


What's The Nutritional Info For Basic Soaked Muffins (nourishing traditions)?

The nutritional information for Basic Soaked Muffins (nourishing traditions) is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 4.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 364.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.2 g

What Dietary Needs Does Basic Soaked Muffins (nourishing traditions) Meet?

The dietary needs meet for Basic Soaked Muffins (nourishing traditions) is Vegetarian


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