The recipe breakfast casserole muffins

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breakfast casserole muffins recipe is a Lunch meal that takes 22 minutes to make. If you enjoy for Lunch, you will like breakfast casserole muffins!

breakfast casserole muffins

breakfast casserole muffins Recipe
breakfast casserole muffins

Low carb breakfast muffin/quiche. Easy to make ahead for meal prep.

What Course Is breakfast casserole muffins?

breakfast casserole muffins is for Lunch.


How Long Does breakfast casserole muffins Recipe Take To Prepare?

breakfast casserole muffins takes 15 minutes to prepare.


How Long Does breakfast casserole muffins Recipe Take To Cook?

breakfast casserole muffins takes 22 minutes to cook.


How Many Servings Does breakfast casserole muffins Recipe Make?

breakfast casserole muffins makes 12 servings.


What Are The Ingredients For breakfast casserole muffins Recipe?

The ingredients for breakfast casserole muffins are:

1 cup, chopped Green Peppers (bell peppers)
1 cup, chopped Onions, raw
5 grams Mushrooms, canned
1.5 cup, shredded Cheddar Cheese
8 large Eggs
1/4 c. 2% milk
1 roll pork breakfast sausage
*Optional: pico de gallo, for garnish


How Do I Make breakfast casserole muffins?

Here is how you make breakfast casserole muffins:

Brown sausage in skillet; drain fat. Add chopped peppers, onions and mushrooms. Remove from heat; cool.Beat eggs with milk. Add sausage/veggie mixture and shredded cheddar cheese. Pour mixture into lightly sprayed muffin tin. Bake at 350 degrees for 20-25 minutes. Let cool before removing from muffin pan to ensure eggs do not come apart.Serve with salsa or pico de gallo for garnishServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TBUFF35.


What's The Nutritional Info For breakfast casserole muffins?

The nutritional information for breakfast casserole muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 13.4 g
  • Cholesterol: 138.8 mg
  • Sodium: 323.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.5 g

What Dietary Needs Does breakfast casserole muffins Meet?

The dietary needs meet for breakfast casserole muffins is Low Carb


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