The recipe Delicious Egg Muffins

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Delicious Egg Muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Delicious Egg Muffins!

Delicious Egg Muffins

Delicious Egg Muffins Recipe
Delicious Egg Muffins

Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling breakfast. And they are sooo good, you have to try them!

What Course Is Delicious Egg Muffins?

Delicious Egg Muffins is for Breakfast.


How Long Does Delicious Egg Muffins Recipe Take To Prepare?

Delicious Egg Muffins takes 10 minutes to prepare.


How Long Does Delicious Egg Muffins Recipe Take To Cook?

Delicious Egg Muffins takes 15 minutes to cook.


How Many Servings Does Delicious Egg Muffins Recipe Make?

Delicious Egg Muffins makes 6 servings.


What Are The Ingredients For Delicious Egg Muffins Recipe?

The ingredients for Delicious Egg Muffins are:

4 eggs
2 egg whites
1.5 c fresh spinach, packed then chopped small
1 oz cabot 75% reduced fat cheese, grated
1 T kraft parmesan cheese
2 T nonfat milk
3 T hormel bacon bits (50% less fat than panfried)
salt and pepper to taste


How Do I Make Delicious Egg Muffins?

Here is how you make Delicious Egg Muffins:

Mix all ingredients together with fork in medium bowl. Spray a muffin pan with nonstick spray and pour the mixture into 6 muffins. Bake at 400 for 15 minutes or til golden brown on top, or less time depending how you like your eggs. ENJOY!Number of Servings: 6Recipe submitted by SparkPeople user SARAHTHOMAS1.


What's The Nutritional Info For Delicious Egg Muffins?

The nutritional information for Delicious Egg Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 5.3 g
  • Cholesterol: 145.8 mg
  • Sodium: 269.5 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.9 g

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