Brunch

Low Fat Tropical Muffins is for Breakfast, Snack.

Low Fat Tropical Muffins takes 30 minutes to prepare.

Low Fat Tropical Muffins takes 15 minutes to cook.

Low Fat Tropical Muffins makes 9 servings.

The ingredients for Low Fat Tropical Muffins are:

1 c. flour
1 Tbsp. baking powder
1/2 tsp. baking soda
1/8 tsp. salt
1 c. bananas, mashed
1/4 c. splenda
1/4 tsp rum extract (vanilla can be used instead)
1/4 c. applesauce

Here is how you make Low Fat Tropical Muffins:

Combine all dry ingredients together. In a separate bowl combine banana, splenda, rum extract and mix well. Add applesauce and mix well. Slowly add the dry ingredients. Grease or line a muffin pan and fill. Should make 9 nice size muffins. Bake at 350 degrees for 15-20 min or until a toothpick comes out clean. Top with a couple shakes of powdered sugar. Let cool.Number of Servings: 9Recipe submitted by SparkPeople user KLKING25.

The nutritional information for Low Fat Tropical Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 88.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 265.4 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 1.1 g
• Protein: 1.8 g