Brunch

Good Morning Muffins is for Breakfast.

Good Morning Muffins takes 20 minutes to prepare.

Good Morning Muffins takes 20 minutes to cook.

Good Morning Muffins makes 12 servings.

The ingredients for Good Morning Muffins are:

1-1/2 cups flour

3/4 cup ground flax seed

3/4 cup oat bran

1-1/2 cups brown sugar

2 teaspoons baking soda

1 teaspoon baking powder

1 teaspoon salt

1 tablespoon ground cinnamon

3/4 cup milk

2 eggs, beaten

1 teaspoon vanilla extract

? cup vegetable oil

1 cups peeled and shredded carrots

1 cup peeled and shredded parsnips
2 apples, peeled and shredded

1/2 cup raisins or currants
1 cup chopped walnuts

Here is how you make Good Morning Muffins:

heat oven to 350combine all dry ingredientscombine all wet ingredientsfold in fruit, vegetable and nutsfill muffin cups 2/3 full or use mini bread pansbake muffins 20 min or mini bread 30 minServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KJFSPINKS.

The nutritional information for Good Morning Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 411.1

• Total Fat: 18.9 g
• Cholesterol: 14.4 mg
• Sodium: 477.6 mg
• Total Carbs: 64.5 g
• Dietary Fiber: 5.5 g
• Protein: 6.7 g

The dietary needs meet for Good Morning Muffins is Vegetarian