Brunch

Applesauce Oat Muffins is for Breakfast, Dessert.

Applesauce Oat Muffins takes 10 minutes to prepare.

Applesauce Oat Muffins takes 20 minutes to cook.

Applesauce Oat Muffins makes 12 servings.

The ingredients for Applesauce Oat Muffins are:

1 1/2 cups oatmeal
1 cup whole wheat flour
1/4 cup all purpose flour
3/4 tsp baking soda
1 tsp baking powder
1/2 cup brown sugar packed
1 large egg
1 cup unsweetened applesauce
1/2 cup skim milk

Here is how you make Applesauce Oat Muffins:

Preheat oven to 400 degrees. Prepare muffin tin, by lining with paper cups or spraying with nonstick cooking spray. In a large bowl, mix dry ingredients together. In a medium sized bowl, stir together the wet ingredients. Pour wet ingredients into the dry ingredients and mix, just until combined. May be a little lumpy, but you do not want to overmix the batter. Pour the batter into the muffin tin. Let rest for 5 to 10 minutes to let the oatmeal absorb some moisture. Bake for 18 to 22 minutes or until a toothpick comes out clean. You can freeze these in a large zipper bag once cooled. Just microwave frozen muffin for about 1 minute or until nice and hot.Serving Size: makes 12 medium sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DONITA.

The nutritional information for Applesauce Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.7

• Total Fat: 1.4 g
• Cholesterol: 15.6 mg
• Sodium: 134.5 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 2.6 g
• Protein: 3.7 g

The dietary needs meet for Applesauce Oat Muffins is Low Fat