Brunch

vegan oatmeal muffins with raisins and pecans is for Breakfast.

vegan oatmeal muffins with raisins and pecans takes 10 minutes to prepare.

vegan oatmeal muffins with raisins and pecans takes 20 minutes to cook.

vegan oatmeal muffins with raisins and pecans makes 12 servings.

The ingredients for vegan oatmeal muffins with raisins and pecans are:

quick oats, 1 cup
low fat soy milk, 1 cup
applesauce unsweetened 1/2 cup
banana 1/4 cup mashed
whole wheat flour 1 cup
brown sugar 1/2 cup
baking powder 1tsp.
baking soda 1/2 tsp.
salt 1/2tsp.
cinnamon 1 1/2 tsp
sugar 1tsp.
raisins 1/2cup (not packed)
pecans 1/3 cup chopped

Here is how you make vegan oatmeal muffins with raisins and pecans:

mix wet ingredients with oats. Mix dry ingredients and add to wet and oat mixture. add raisins and nuts. spray muffin pan with oil. add muffin mixture. optional: mix natual sugar and cinn to sprinkle on top of muffins. bake at 400 for 20 min.yumNumber of Servings: 12Recipe submitted by SparkPeople user FLIPPANTPANTS.

The nutritional information for vegan oatmeal muffins with raisins and pecans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 158.1

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 271.7 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 3.1 g
• Protein: 3.3 g

The dietary needs meet for vegan oatmeal muffins with raisins and pecans is Vegan