Brunch

Cran-Orange Bran Muffins is for Breakfast, Dessert.

Cran-Orange Bran Muffins takes 15 minutes to prepare.

Cran-Orange Bran Muffins takes 20 minutes to cook.

Cran-Orange Bran Muffins makes 18 servings.

The ingredients for Cran-Orange Bran Muffins are:

* Silk Soy Yogurt Vanilla, 10.6 oz (remove)
* Kellogg's All-Bran Cereal, 1.25 cup (1 serving) (remove)
* *Flour, white, 2 cup (remove)
* Baking Powder, 2 tsp (remove)
* Baking Soda, .5 tsp (remove)
* Salt, .5 tsp (remove)
* Orange Juice, .5 cup (remove)
* Orange Juice, .1875 cup (remove)
* Honey, .5 cup (remove)
* *Earth Balance Natural Buttery Spread, 4 tbsp (remove)
* **Flax Seed Meal (ground flax), 1 tbsp (remove)
* Orange Peel, 1 tbsp (remove)
* Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), 4 serving (remove)

Here is how you make Cran-Orange Bran Muffins:

In a bowl, combine yogurt and cereal; let stand for 5 minutes.In another bowl, combine dry ingredients.Stir in orange juice, honey, butter substitute, egg substitute [1 tablespoon ground flaxseed+3 tablespoon orange juice], and orange peel into yogurt mixture. Stir into dry ingredients just until moistened. Fold in cranberries.Coat muffin cups with cooking spray or any other oil; fill 3/4ths full. Bake at 375 degrees for 18-20 minutes or until a toothpick comes out clean.Number of Servings: 18Recipe submitted by SparkPeople user UNREFIN3D.

The nutritional information for Cran-Orange Bran Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 154.6

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 193.2 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 2.3 g
• Protein: 2.6 g

The dietary needs meet for Cran-Orange Bran Muffins is Vegan