Brunch

Orange and date Muffins is for Breakfast, Snack.

Orange and date Muffins takes 30 minutes to prepare.

Orange and date Muffins takes 17 minutes to cook.

Orange and date Muffins makes 20 servings.

The ingredients for Orange and date Muffins are:

2 Oranges (with peel, but without seeds)
1 cup of Orange juice
1 cup of dates, pitted and chopped
2 Eggs
3/4 cup margarine
1 1/2 cup of whole wheat flour
1 1/2 cup of all-purpose flour
1 cup of sugar
2 tsp of baking powder
2 tsp of baking soda
2 tsp of salt

Here is how you make Orange and date Muffins:

1) Put the oranges in a food processor and chop/pulse until finely chopped2) Add the dates, orange juice, eggs and margarine. Mix well.3) In another bowl, mix both flours sucre, baking powder, baking soda and salt.4) Mix the orange mix into the flour mix (but careful not to mix too much).5) Pour into muffin cups and cook at 400F for about 17 minutes, or until a toothpick comes out clean.Makes 20 muffins Number of Servings: 20Recipe submitted by SparkPeople user VAMAHU.

The nutritional information for Orange and date Muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 208.7

• Total Fat: 7.7 g
• Cholesterol: 21.2 mg
• Sodium: 505.8 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 2.4 g
• Protein: 3.3 g