Brunch

Orange Bran Flax Muffins is for Breakfast, Snack.

Orange Bran Flax Muffins takes several minutes to prepare.

Orange Bran Flax Muffins takes 20 minutes to cook.

Orange Bran Flax Muffins makes 24 servings.

The ingredients for Orange Bran Flax Muffins are:

1 1/2 c. Oat Bran
1 c. flour
1 c. flax seed (ground)
1 c. wheat bran
1 tsp baking powder
1/2 tsp salt
2 orange (quartered and seeded)
1 c. brown sugar
1 c. buttermilk
1/2 c. canola oil
4 egg whites
1 tsp baking soda
1 c golden raisins

Here is how you make Orange Bran Flax Muffins:

Preheat oven to 375 F. Line 2-12 muffin pans with paper liners or spary with cooking oil. In a large bowl, combine flour, flax seed, wheat bran, oat bran, baking powder and salt. Set aside.In a blender or food processor combiine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well.Pour orange mixture into dry ingredients. Mix unitl well blended. Stir in raisins. Divide batter evenly among muffin cups. Bake for 18-20 minutes at 375 F. or until toothpick comes out clean.Cool in pans for 5 minutes before remving to a cooling rack. Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user KAREBERR.

The nutritional information for Orange Bran Flax Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 157.1

• Total Fat: 6.4 g
• Cholesterol: 0.4 mg
• Sodium: 136.6 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 3.4 g
• Protein: 3.5 g

The dietary needs meet for Orange Bran Flax Muffins is Low Fat