Brunch

Muffins -extra Pumpkin is for Snack.

Muffins -extra Pumpkin takes 30 minutes to prepare.

Muffins -extra Pumpkin takes 30 minutes to cook.

Muffins -extra Pumpkin makes 1 servings.

The ingredients for Muffins -extra Pumpkin are:

applesauce (unsweetened), 3 cup (remove)
Milk, 3.25%, 1.5 cup (remove)
Oats, 4 cup (remove)
Pumpkin - Canned, 4 cup (remove)
Whole Wheat Flour, 1.5 cup (remove)
Wheat Bran, 4 cup (remove)
*Flax Seed Meal (ground flax), 16 tbsp (remove)
Baking Powder, 4 tsp (remove)
Baking Soda, 4 tsp (remove)
Baking Powder, 1 tsp (remove)
Cinnamon, ground, 2 tbsp (remove)
Nutmeg, ground, 1 tbsp (remove)
Ginger, ground, 1 tbsp (remove)

Here is how you make Muffins -extra Pumpkin:

Mix dry, mix wet, mix both, add stevia for sweetening, bake at 375, hope it works.Serving Size: one muffin, makes 48Number of Servings: 1Recipe submitted by SparkPeople user EJM150.

The nutritional information for Muffins -extra Pumpkin is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 4,624.9

• Total Fat: 104.3 g
• Cholesterol: 36.6 mg
• Sodium: 7,649.8 mg
• Total Carbs: 1,259.9 g
• Dietary Fiber: 303.7 g
• Protein: 177.3 g

The dietary needs meet for Muffins -extra Pumpkin is Low Fat