The recipe whole wheat and oat muffins

Made From Scratch Recipes

whole wheat and oat muffins recipe is a Breakfast, Snack meal that takes 18 minutes to make. If you enjoy for Breakfast, Snack, you will like whole wheat and oat muffins!

whole wheat and oat muffins

whole wheat and oat muffins Recipe
whole wheat and oat muffins

These delicious muffins are a great alternative to expensive, high fat/calorie/sugar oat or bran muffins. Hearty, and good for you, these muffins are sure to be your new, healthy favorite!

What Course Is whole wheat and oat muffins?

whole wheat and oat muffins is for Breakfast, Snack.


How Long Does whole wheat and oat muffins Recipe Take To Prepare?

whole wheat and oat muffins takes 10 minutes to prepare.


How Long Does whole wheat and oat muffins Recipe Take To Cook?

whole wheat and oat muffins takes 18 minutes to cook.


How Many Servings Does whole wheat and oat muffins Recipe Make?

whole wheat and oat muffins makes 9 servings.


What Are The Ingredients For whole wheat and oat muffins Recipe?

The ingredients for whole wheat and oat muffins are:

1 cup Whole wheat flour, 1 cup rolled oats (ground fine in a blender or processor), 1/2 cup applesauce, 1/4 cup brown sugar, 1/4 cup water, 1 egg, 2 Tbsp olive oil, 1/4 tsp cinnamon, 1/4 tsp baking soda, 1/4 tsp cream of tartar, and 1/4 tsp salt.


How Do I Make whole wheat and oat muffins?

Here is how you make whole wheat and oat muffins:

Preheat oven to 400 degrees. Run oats through a blender until ground flour consistency. Mix all dry ingredients in a medium size mixing bowl. Stir. Add all wet ingredients and mix until combined. Pour into greased or paper-lined muffin tins. Makes 9 mis-sized muffins. Bake for 16-20 minutes or until done. Cool on a wire rack.Number of Servings: 9Recipe submitted by SparkPeople user ASHRODE.


What's The Nutritional Info For whole wheat and oat muffins?

The nutritional information for whole wheat and oat muffins is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 4.5 g
  • Cholesterol: 27.4 mg
  • Sodium: 235.4 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

What Dietary Needs Does whole wheat and oat muffins Meet?

The dietary needs meet for whole wheat and oat muffins is Vegetarian


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