Brunch

Whole Wheat Pear Raisin Muffins is for Snack.

Whole Wheat Pear Raisin Muffins takes 10 minutes to prepare.

Whole Wheat Pear Raisin Muffins takes 10 minutes to cook.

Whole Wheat Pear Raisin Muffins makes 9 servings.

The ingredients for Whole Wheat Pear Raisin Muffins are:

1 cup hot water
1/2 cup seedless raisins

3/4 cup whole wheat flour
1/4 cup all purpose flour
1/2 tsp salt
3/4 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1 tsp ground ginger
1 egg
1/4 cup skim milk
1 medium ripe pear
1 tsp vanilla extract
1 1/2 tsp chia seeds

Here is how you make Whole Wheat Pear Raisin Muffins:

Preheat oven to 375 degrees Fahrenheit.Combine the raisins and hot water in a small bowl. Set to the side and allow the raisins to soak. Peel and core the pear, cut into pieces and place in a bowl to microwave for approximately 1 minute or until tender. Mash with a fork. Set to the side.In a medium bowl combine all the dry ingredients and mix well. Add the mashed pear, whipped egg, skim milk, vanilla extract, chia seeds and mix well. Drain the water from the raisins, add to the mixture and fold the batter to combine. Spoon into muffin greased muffin tin or baking cups. Bake for 12-15 minutes or until an inserted toothpick comes out cleanServing Size: Makes 9 small muffinsNumber of Servings: 9Recipe submitted by SparkPeople user MUDDY_ART.

The nutritional information for Whole Wheat Pear Raisin Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 103.7

• Total Fat: 1.3 g
• Cholesterol: 21.0 mg
• Sodium: 253.9 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.1 g
• Protein: 3.5 g