The recipe Omelette ala Spooky

Made From Scratch Recipes

Omelette ala Spooky recipe is a French Breakfast meal that takes several minutes to make. If you enjoy French for Breakfast, you will like Omelette ala Spooky!

Omelette ala Spooky

Omelette ala Spooky Recipe
Omelette ala Spooky

I made this wonderful omelette using roast cauliflower & sauteed mushroom from the night before.

What Course Is Omelette ala Spooky?

Omelette ala Spooky is for Breakfast.


How Long Does Omelette ala Spooky Recipe Take To Prepare?

Omelette ala Spooky takes several minutes to prepare.


How Long Does Omelette ala Spooky Recipe Take To Cook?

Omelette ala Spooky takes several minutes to cook.


How Many Servings Does Omelette ala Spooky Recipe Make?

Omelette ala Spooky makes 2 servings.


What Are The Ingredients For Omelette ala Spooky Recipe?

The ingredients for Omelette ala Spooky are:

3 eggs
1/8 cup cheddar cheese
1/8 cup sauteed mushroom
1/4 cup roasted cauliflower
1/8 milk( or just a splash)
1/8 cup steamed baby spinach


How Do I Make Omelette ala Spooky?

Here is how you make Omelette ala Spooky:

This makes two servings~ omelette for two.Spray pan with Pam, add eggs & milk whipped together. When it begins to set add the other ingredients.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user SPOOKYTHECAT.


What's The Nutritional Info For Omelette ala Spooky?

The nutritional information for Omelette ala Spooky is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 12.3 g
  • Cholesterol: 334.5 mg
  • Sodium: 202.2 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.3 g

What Type Of Cuisine Is Omelette ala Spooky?

Omelette ala Spooky is French cuisine.


What Dietary Needs Does Omelette ala Spooky Meet?

The dietary needs meet for Omelette ala Spooky is Vegetarian


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