Brunch

Dee's lowfat Buttermilk Pancake recipe is for Breakfast.

Dee's lowfat Buttermilk Pancake recipe takes several minutes to prepare.

Dee's lowfat Buttermilk Pancake recipe takes several minutes to cook.

Dee's lowfat Buttermilk Pancake recipe makes 8 servings.

The ingredients for Dee's lowfat Buttermilk Pancake recipe are:

2 cups all-purpose unbleached enriched flour
2 tablespoons white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups lowfat buttermilk
1/3 cup milk
1/2 c Egg substitute
3 tablespoons of butter or margarine (land o lakes buttery spread is what I calculated the recipe for since thats what I had on hand)

Here is how you make Dee's lowfat Buttermilk Pancake recipe:

In a large bowl, combine flour, sugar, baking powder, baking soda, and salt. In a separate bowl, beat together buttermilk, milk, egg substitute and melted butter spread. Keep the two mixtures separate until you are ready to cook. Spray a griddle or frying pan with cooking spray and heat over medium high heat. You can flick water across the surface and if it beads up and sizzles, it's ready! Pour the wet mixture into the dry mixture, using a wooden spoon or fork to blend. Stir until it's just blended together. Do not over stir! Pour or scoop the batter onto the griddle, using 1/2 cup for each pancake. Brown on both sides and serve hot.Serving Size: makes 8 - 5" (1/2 cup) pancakesNumber of Servings: 8Recipe submitted by SparkPeople user COMPLEXCREATION.

The nutritional information for Dee's lowfat Buttermilk Pancake recipe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.8

• Total Fat: 4.1 g
• Cholesterol: 3.3 mg
• Sodium: 429.0 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 0.9 g
• Protein: 7.3 g

The dietary needs meet for Dee's lowfat Buttermilk Pancake recipe is Low Fat