The recipe BEST Protein Pancakes EVER

Made From Scratch Recipes

BEST Protein Pancakes EVER recipe is a Breakfast, Dessert meal that takes 6 minutes to make. If you enjoy for Breakfast, Dessert, you will like BEST Protein Pancakes EVER!

BEST Protein Pancakes EVER

BEST Protein Pancakes EVER Recipe
BEST Protein Pancakes EVER

These pancakes are rich in protein and low in fat making them a guilt-free breakfast treat!

What Course Is BEST Protein Pancakes EVER?

BEST Protein Pancakes EVER is for Breakfast, Dessert.


How Long Does BEST Protein Pancakes EVER Recipe Take To Prepare?

BEST Protein Pancakes EVER takes 10 minutes to prepare.


How Long Does BEST Protein Pancakes EVER Recipe Take To Cook?

BEST Protein Pancakes EVER takes 6 minutes to cook.


How Many Servings Does BEST Protein Pancakes EVER Recipe Make?

BEST Protein Pancakes EVER makes 1 servings.


What Are The Ingredients For BEST Protein Pancakes EVER Recipe?

The ingredients for BEST Protein Pancakes EVER are:

1 scoop vanilla whey protein (I prefer Gold Standard Natural 100% Whey)
1 medium banana, ripe, mashed
1 TB ground flax seed
1 whole egg
1/4 tsp vanilla extract


How Do I Make BEST Protein Pancakes EVER?

Here is how you make BEST Protein Pancakes EVER:

Combine all ingredients to form a batter. Cook on a skillet for approximately 3 minutes each side over medium heat.Serving Size: Makes 2 large pancakesNumber of Servings: 1Recipe submitted by SparkPeople user KSEYMOUR818.


What's The Nutritional Info For BEST Protein Pancakes EVER?

The nutritional information for BEST Protein Pancakes EVER is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.4
  • Total Fat: 8.4 g
  • Cholesterol: 216.0 mg
  • Sodium: 132.7 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 33.1 g

What Dietary Needs Does BEST Protein Pancakes EVER Meet?

The dietary needs meet for BEST Protein Pancakes EVER is Low Fat


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