Brunch

Cinnamon Pancakes is for Breakfast, Dessert.

Cinnamon Pancakes takes 10 minutes to prepare.

Cinnamon Pancakes takes 25 minutes to cook.

Cinnamon Pancakes makes 16 servings.

The ingredients for Cinnamon Pancakes are:

whole wheat flour 2.25cups
baking soda 2tsp
splenda no calorie sweetner 16tsp or 8 sachets
lite soy milk 3cups
eggs 2
vanilla essence 2tsp
cinnamon 4tsp

Here is how you make Cinnamon Pancakes:

Mix flour, splenda and baking soda in a bowl, in another bowl - beat eggs, milk and vanilla essences then combine with the mixed dry ingredients. Use a 1/4cup of mix per pancake - makes 16 pancakes approx 4 inch diameter. Use a non-stick fry pan, put in 1/4cup mix and cook, when lots of bubbles appear on top of pancake, flip over and cook for a further two minutes.I like to eat two pancakes with lite butter and some tinned peaches (the pancakes are very filling). Freeze left-over pancakes for another time. Number of Servings: 16Recipe submitted by SparkPeople user RYANSHABIBTI.

The nutritional information for Cinnamon Pancakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 82.5

• Total Fat: 1.1 g
• Cholesterol: 30.8 mg
• Sodium: 186.3 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.6 g
• Protein: 4.3 g

The dietary needs meet for Cinnamon Pancakes is Low Fat