The recipe Cassava Coconut pancakes

Made From Scratch Recipes

Cassava Coconut pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Cassava Coconut pancakes!

Cassava Coconut pancakes

Cassava Coconut pancakes Recipe
Cassava Coconut pancakes

Light, fluffy breakfast pancake

What Course Is Cassava Coconut pancakes?

Cassava Coconut pancakes is for Breakfast.


How Long Does Cassava Coconut pancakes Recipe Take To Prepare?

Cassava Coconut pancakes takes 15 minutes to prepare.


How Long Does Cassava Coconut pancakes Recipe Take To Cook?

Cassava Coconut pancakes takes 15 minutes to cook.


How Many Servings Does Cassava Coconut pancakes Recipe Make?

Cassava Coconut pancakes makes 4 servings.


What Are The Ingredients For Cassava Coconut pancakes Recipe?

The ingredients for Cassava Coconut pancakes are:

0.25 cup cassava flour (by JENNIFERR17)
0.25 cup King Arthur 100% Unbleached White Whole Wheat Flour
2 large Egg, fresh, whole, raw
.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1 tsp Baking Soda


How Do I Make Cassava Coconut pancakes?

Here is how you make Cassava Coconut pancakes:

Beat eggs and warm coconut oil until smooth. Mix flour, baking soda and a pinch of salt. Then stir flour mix into eggs a couple of table spoons at a time.Preheat the pan to medium heat, then pour out 4-5 inch of batter per pancake. Let it simmer until the batter solidifies and bubbles up, then turn with a spatula and cook the other side until golden brown.Serve with syrup or your favorite savory toppings!Serving Size: 1 pieceNumber of Servings: 4Recipe submitted by SparkPeople user CONNYJL.


What's The Nutritional Info For Cassava Coconut pancakes?

The nutritional information for Cassava Coconut pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 16.8 g
  • Cholesterol: 94.3 mg
  • Sodium: 359.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.0 g

What Dietary Needs Does Cassava Coconut pancakes Meet?

The dietary needs meet for Cassava Coconut pancakes is Vegetarian


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