Brunch

Wheat Blueberry Pancakes is for Breakfast.

Wheat Blueberry Pancakes takes 4 minutes to prepare.

Wheat Blueberry Pancakes takes 15 minutes to cook.

Wheat Blueberry Pancakes makes 16 servings.

The ingredients for Wheat Blueberry Pancakes are:

1 c whole wheat flour
1 c all purpose flour
2 tsp baking powder
1 tsp baking soda
1 Tbsp brown sugar
1/4 c applesauce
1 egg
2 c nonfat milk (add 2 tbsp lemon juice, add milk to equal 2 cups)
2 cups blueberries (thaw if frozen)

Here is how you make Wheat Blueberry Pancakes:

Sift dry ingredients in a medium bowl.Mix applesauce, milk, egg and sugar in a medium bowl.Add all ingredients in one bowl and stir until blended.Measure out 1/4 cup of batter and place on 350* griddle, add blueberries if wanted.Heat until golden brown on both sides. Enjoy with a low-calorie syrup.

The nutritional information for Wheat Blueberry Pancakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 85.9

• Total Fat: 0.7 g
• Cholesterol: 12.2 mg
• Sodium: 160.7 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 1.7 g
• Protein: 3.3 g