Brunch

quick hamburger and veggie/potatoe pie is for Lunch.

quick hamburger and veggie/potatoe pie takes 20 minutes to prepare.

quick hamburger and veggie/potatoe pie takes 30 minutes to cook.

quick hamburger and veggie/potatoe pie makes 4 servings.

The ingredients for quick hamburger and veggie/potatoe pie are:

1 large potato
1/2 med onion
1 1/2 cup frozen veggies
1/2 lb ext lean ground beef
1/3 cup whole wheat flour
2 tbsp becel
2 tbsp 2% milk
1 tea spoon salt
pam

Here is how you make quick hamburger and veggie/potatoe pie:

Quick pan fry potatos with non stick spray and onion till 3/4 way cookedboil frozen veggfry ground beef till cook through assemble like lasagnapotatoes on bottom then veggies then burger and onionsTake 1/3 cup whole wheat flour 2 tbsp becel light and 2 tbsp 2% milk (need some fat dont use skim)mix to pie crustflour counter roll out place on top and back whole thing for 30 minsMakes 4 servsNumber of Servings: 4Recipe submitted by SparkPeople user NEED2BSMALLER.

The nutritional information for quick hamburger and veggie/potatoe pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.8

• Total Fat: 14.6 g
• Cholesterol: 40.1 mg
• Sodium: 145.0 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 6.0 g
• Protein: 16.8 g