Brunch

Kale sweet potato hash is for Breakfast.

Kale sweet potato hash takes 10 minutes to prepare.

Kale sweet potato hash takes 15 minutes to cook.

Kale sweet potato hash makes 2 servings.

The ingredients for Kale sweet potato hash are:

1.25 cup, chopped Kale
2 cup, cubes Sweet potato
0.2 tbsp Extra Virgin Olive Oil
1 dash Salt
1 tsp Rosemary, dried
2 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved

Here is how you make Kale sweet potato hash:

Chop sweet potato. Drizzle in oil, cook until browned and fork-tender. Add kale, salt and rosemary. In another pan, cook bacon. Chop into small pieces. Toss together with kale and sweet potato, and serve hot. Serving Size: Makes 2 bowlsNumber of Servings: 2Recipe submitted by SparkPeople user FITBURNS.

The nutritional information for Kale sweet potato hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 219.7

• Total Fat: 5.3 g
• Cholesterol: 10.0 mg
• Sodium: 276.1 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 5.9 g
• Protein: 7.3 g

The dietary needs meet for Kale sweet potato hash is Low Fat