The recipe pumpkin-protein bake

Made From Scratch Recipes

pumpkin-protein bake recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like pumpkin-protein bake!

pumpkin-protein bake

pumpkin-protein bake Recipe
pumpkin-protein bake

baked pumpkin custard

What Course Is pumpkin-protein bake?

pumpkin-protein bake is for Dessert.


How Long Does pumpkin-protein bake Recipe Take To Prepare?

pumpkin-protein bake takes 10 minutes to prepare.


How Long Does pumpkin-protein bake Recipe Take To Cook?

pumpkin-protein bake takes 40 minutes to cook.


How Many Servings Does pumpkin-protein bake Recipe Make?

pumpkin-protein bake makes 4 servings.


What Are The Ingredients For pumpkin-protein bake Recipe?

The ingredients for pumpkin-protein bake are:

1 +1/2 c. pumpkin home cooked, or one 15 oz. canned
6 egg whites
1c.1%milk
1/4 tsp pumpkin pie spice
3/4 c. splenda
1 tsp cinnamon


How Do I Make pumpkin-protein bake?

Here is how you make pumpkin-protein bake:

bake at 350* for 30 to 40 min. 4 servingsMix all ingredients with mixer, or blender or food processer. The more you blend the smoother the end result. Pour into a loaf pan, sprayed with pam.Allow to cool slightly before spooning into serving dishes.Number of Servings: 4Recipe submitted by SparkPeople user PATTERP.


What's The Nutritional Info For pumpkin-protein bake?

The nutritional information for pumpkin-protein bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.0
  • Total Fat: 0.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 246.9 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.3 g

What Dietary Needs Does pumpkin-protein bake Meet?

The dietary needs meet for pumpkin-protein bake is Sugar Free


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