The recipe No Crust Asparagus Quiche

Made From Scratch Recipes

No Crust Asparagus Quiche recipe is a Breakfast meal that takes 50 minutes to make. If you enjoy for Breakfast, you will like No Crust Asparagus Quiche!

No Crust Asparagus Quiche

No Crust Asparagus Quiche Recipe
No Crust Asparagus Quiche

Yummy quiche that bakes up nicely

What Course Is No Crust Asparagus Quiche?

No Crust Asparagus Quiche is for Breakfast.


How Long Does No Crust Asparagus Quiche Recipe Take To Prepare?

No Crust Asparagus Quiche takes 10 minutes to prepare.


How Long Does No Crust Asparagus Quiche Recipe Take To Cook?

No Crust Asparagus Quiche takes 50 minutes to cook.


How Many Servings Does No Crust Asparagus Quiche Recipe Make?

No Crust Asparagus Quiche makes 6 servings.


What Are The Ingredients For No Crust Asparagus Quiche Recipe?

The ingredients for No Crust Asparagus Quiche are:

Ingredients
2 cups sliced asparagus
1 1/2 cup egg white substitute
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon white pepper
1/4 cup grated Parmesan cheese
1/2 cup chopped tomatoes with skin on


How Do I Make No Crust Asparagus Quiche?

Here is how you make No Crust Asparagus Quiche:

Combine ingredients, and pour into greased quiche pan or pie plate. Bake at 350? for 45?55 minutes, or until the center has no liquid when you cut into it. Serving Size: 6 wedgesNumber of Servings: 6Recipe submitted by SparkPeople user CINJEBAR.


What's The Nutritional Info For No Crust Asparagus Quiche?

The nutritional information for No Crust Asparagus Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 59.8
  • Total Fat: 1.1 g
  • Cholesterol: 2.4 mg
  • Sodium: 152.5 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 8.7 g

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