The recipe Crust less quiche

Made From Scratch Recipes

Crust less quiche recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Crust less quiche!

Crust less quiche

Crust less quiche Recipe
Crust less quiche

What Course Is Crust less quiche?

Crust less quiche is for Breakfast.


How Long Does Crust less quiche Recipe Take To Prepare?

Crust less quiche takes 5 minutes to prepare.


How Long Does Crust less quiche Recipe Take To Cook?

Crust less quiche takes 30 minutes to cook.


How Many Servings Does Crust less quiche Recipe Make?

Crust less quiche makes 8 servings.


What Are The Ingredients For Crust less quiche Recipe?

The ingredients for Crust less quiche are:

4 eggs
2 cups mozzarella cheese
0.25 tsp oregano
0.25 salt
0.14 pepper


How Do I Make Crust less quiche?

Here is how you make Crust less quiche:

Preheat oven to 350 degrees + grease 9 inch pie pan.Thoroughly wash spinach. Then place spinach into a large skillet w/ a cover on medium/high heat. Fill the skillet w/ about two inches of water. Place spinach inside the skillet. Let the spinach cook for about 5 minutes with a lid, until the spinach has a nice dark green color.Drain any excess water from the skillet.In a large bowl combine eggs, cheese, salt, pepper, and oregano. Mix well. Add spinach to the mixture.Next pour the entire mixture into the greased pie pan.Bake for about 30 minutes, until the outer edges are medium brown and the eggs in the center are firm.Serving Size: Makes 8 slices Number of Servings: 8Recipe submitted by SparkPeople user LISS741.


What's The Nutritional Info For Crust less quiche?

The nutritional information for Crust less quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 9.1 g
  • Cholesterol: 100.7 mg
  • Sodium: 297.9 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.5 g

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