The recipe Quiche

Made From Scratch Recipes

Quiche recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Quiche!

Quiche

Quiche Recipe
Quiche

What Course Is Quiche?

Quiche is for Dinner.


How Long Does Quiche Recipe Take To Prepare?

Quiche takes 8 minutes to prepare.


How Long Does Quiche Recipe Take To Cook?

Quiche takes 30 minutes to cook.



What Are The Ingredients For Quiche Recipe?

The ingredients for Quiche are:

1, 9" frozen pie crust
6 egg whites
2 whole eggs
Zucchini, 1 cup, shredded
Cheddar, Low Fat, 1 cup, shredded
1 cup chopped red pepper
Scallions, 1 sliced thin
Salt, 1/4 tsp
Black Pepper, to taste


How Do I Make Quiche?

Here is how you make Quiche:

Mix all ingredients except for crust in a large bowl, reserving about 2 tbsp of grated cheese. Pour into crust, sprinkle with remaining cheese, and bake at 350 F for about 30 minutes or until egg is set!Number of Servings: 8Recipe submitted by SparkPeople user PHOENIXKRISTA.


What's The Nutritional Info For Quiche?

The nutritional information for Quiche is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.8
  • Total Fat: 9.0 g
  • Cholesterol: 67.3 mg
  • Sodium: 383.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.9 g

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