The recipe Mimi's Quiche Bites wit Quinoa

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Mimi's Quiche Bites wit Quinoa recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Mimi's Quiche Bites wit Quinoa!

Mimi's Quiche Bites wit Quinoa

Mimi's Quiche Bites wit Quinoa Recipe
Mimi's Quiche Bites wit Quinoa

Mimi's Quiche Bites wit Quinoa

What Course Is Mimi's Quiche Bites wit Quinoa?

Mimi's Quiche Bites wit Quinoa is for Breakfast.


How Long Does Mimi's Quiche Bites wit Quinoa Recipe Take To Prepare?

Mimi's Quiche Bites wit Quinoa takes 5 minutes to prepare.


How Long Does Mimi's Quiche Bites wit Quinoa Recipe Take To Cook?

Mimi's Quiche Bites wit Quinoa takes 25 minutes to cook.


How Many Servings Does Mimi's Quiche Bites wit Quinoa Recipe Make?

Mimi's Quiche Bites wit Quinoa makes 24 servings.


What Are The Ingredients For Mimi's Quiche Bites wit Quinoa Recipe?

The ingredients for Mimi's Quiche Bites wit Quinoa are:

Eggs
Ham
Onions
Ricotta
Quinoa-cooked
Parmesan-grated
Spinach-frozen, chopped
Mushrooms-chopped
Water


How Do I Make Mimi's Quiche Bites wit Quinoa?

Here is how you make Mimi's Quiche Bites wit Quinoa:

You can also add sausage or bacon-what ever you like. Great for back to school.Serving Size: 1Number of Servings: 24Recipe submitted by SparkPeople user BEACHWITCH.


What's The Nutritional Info For Mimi's Quiche Bites wit Quinoa?

The nutritional information for Mimi's Quiche Bites wit Quinoa is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 77.3
  • Total Fat: 4.4 g
  • Cholesterol: 90.6 mg
  • Sodium: 132.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.6 g

What Dietary Needs Does Mimi's Quiche Bites wit Quinoa Meet?

The dietary needs meet for Mimi's Quiche Bites wit Quinoa is Low Carb


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