The recipe Tofu Fried Rice with White Rice with Vegetables Steam in Bag

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Tofu Fried Rice with White Rice with Vegetables Steam in Bag recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Tofu Fried Rice with White Rice with Vegetables Steam in Bag!

Tofu Fried Rice with White Rice with Vegetables Steam in Bag

Tofu Fried Rice with White Rice with Vegetables Steam in Bag Recipe
Tofu Fried Rice with White Rice with Vegetables Steam in Bag

quick weeknight meal.

Tofu Fried Rice with White Rice with Vegetables Steam in Bag
Tofu Fried Rice with White Rice with Vegetables Steam in Bag
Tofu Fried Rice with White Rice with Vegetables Steam in Bag

What Course Is Tofu Fried Rice with White Rice with Vegetables Steam in Bag?

Tofu Fried Rice with White Rice with Vegetables Steam in Bag is for Dinner.


How Long Does Tofu Fried Rice with White Rice with Vegetables Steam in Bag Recipe Take To Prepare?

Tofu Fried Rice with White Rice with Vegetables Steam in Bag takes 20 minutes to prepare.


How Long Does Tofu Fried Rice with White Rice with Vegetables Steam in Bag Recipe Take To Cook?

Tofu Fried Rice with White Rice with Vegetables Steam in Bag takes 20 minutes to cook.


How Many Servings Does Tofu Fried Rice with White Rice with Vegetables Steam in Bag Recipe Make?

Tofu Fried Rice with White Rice with Vegetables Steam in Bag makes 2 servings.


What Are The Ingredients For Tofu Fried Rice with White Rice with Vegetables Steam in Bag Recipe?

The ingredients for Tofu Fried Rice with White Rice with Vegetables Steam in Bag are:

56 grams Onions, raw
1 tbsp Pompeian Extra Light Virgin Olive Oil
212 gram(s) Trader Joe?s Organic Sprouted Tofu Extra Firm 3oz (85g) 90 calories - about 2-1/2 servings
1 12oz pkg ShopRite white rice with vegetables 476
1 large Egg, fresh, whole, raw


How Do I Make Tofu Fried Rice with White Rice with Vegetables Steam in Bag?

Here is how you make Tofu Fried Rice with White Rice with Vegetables Steam in Bag:

add 1 tbsp EVOO to pan, brown tofu. remove from pansaute' onions. when translucent, add in bag of rice with mixed vegetables. when almost done open center and add egg; scramble until done with with rice mixture and add in tofu.Makes 2 servings.Serving Size: Makes 2 services (about 240g ea)Number of Servings: 2Recipe submitted by SparkPeople user SOOKIE.


What's The Nutritional Info For Tofu Fried Rice with White Rice with Vegetables Steam in Bag?

The nutritional information for Tofu Fried Rice with White Rice with Vegetables Steam in Bag is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 406.4
  • Total Fat: 16.3 g
  • Cholesterol: 93.0 mg
  • Sodium: 86.3 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.7 g

What Type Of Cuisine Is Tofu Fried Rice with White Rice with Vegetables Steam in Bag?

Tofu Fried Rice with White Rice with Vegetables Steam in Bag is Asian cuisine.


What Dietary Needs Does Tofu Fried Rice with White Rice with Vegetables Steam in Bag Meet?

The dietary needs meet for Tofu Fried Rice with White Rice with Vegetables Steam in Bag is Vegetarian


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