Brunch

vegetable fried rice is for Dinner.

vegetable fried rice takes 10 minutes to prepare.

vegetable fried rice takes 60 minutes to cook.

vegetable fried rice makes 4 servings.

The ingredients for vegetable fried rice are:

1/2 cup sliced fresh mushrooms
1/2 cup grated carrots
1/4 cup sliced green onions
1/4 cup chopped bell pepper
1/4 tsp. ginger
1 clove garlic minced
3 cups cooked brown rice
2 tbl. lite soy sauce
2 eggs beaten
1/8 tsp. ground black pepper
3/4 cup frozen sweet peas

Here is how you make vegetable fried rice:

Precook your rice, which is why it takes so long in cooking time. Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add first 6 ingredients. Cook and stir 1 minute. Stir in rice and soy sauce. Cook over low heat for 4 minutes, stirring constantly until egg mixture is cooked. Add peas to rice, stir gently to combine. Cook until throughly heated 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user GRACE542.

The nutritional information for vegetable fried rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.4

• Total Fat: 4.5 g
• Cholesterol: 122.5 mg
• Sodium: 374.2 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 4.4 g
• Protein: 10.0 g

vegetable fried rice is Asian cuisine.

The dietary needs meet for vegetable fried rice is Low Fat