The recipe black bean salad

Made From Scratch Recipes

black bean salad recipe is a Salad meal that takes 60 minutes to make. If you enjoy for Salad, you will like black bean salad!

black bean salad

black bean salad Recipe
black bean salad

this is a recipie i deviced to help with my weight loss and it has been wonderful.

What Course Is black bean salad?

black bean salad is for Salad.


How Long Does black bean salad Recipe Take To Prepare?

black bean salad takes 20 minutes to prepare.


How Long Does black bean salad Recipe Take To Cook?

black bean salad takes 60 minutes to cook.


How Many Servings Does black bean salad Recipe Make?

black bean salad makes 1 servings.


What Are The Ingredients For black bean salad Recipe?

The ingredients for black bean salad are:

1 cup of boiled black eye beans
1/2 cup salad onions
1 cup grated carrot
1 cup shredded white cabbage
1/4 cup diced green bell pepper
1 cup romaine lettuce shredded
1/2 cup red tomatoes diced
salad seasoning


How Do I Make black bean salad?

Here is how you make black bean salad:

mix all ingredients in a salad bowl allow to stand for about 1 hr in the fridge for the ingredients to blendNumber of Servings: 1Recipe submitted by SparkPeople user IMAT24.


What's The Nutritional Info For black bean salad?

The nutritional information for black bean salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.2 mg
  • Total Carbs: 74.0 g
  • Dietary Fiber: 23.9 g
  • Protein: 20.4 g

What Dietary Needs Does black bean salad Meet?

The dietary needs meet for black bean salad is Low Fat


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