Brunch

Yogurt Breakfast Salad is for Breakfast.

Yogurt Breakfast Salad takes 10 minutes to prepare.

Yogurt Breakfast Salad takes several minutes to cook.

Yogurt Breakfast Salad makes 1 servings.

The ingredients for Yogurt Breakfast Salad are:

Pomegranate seeds and juice from 1 fruit
1 Small tangerine, seedless, peeled and divided
1 Container Low-Fat Yogurt, about 6 oz.
1/2 C Special K Red Berries

Here is how you make Yogurt Breakfast Salad:

Makes about 2 Cups (You can divide this recipe in half for half the carbs!)1. To easily remove seeds from pomegranate, roll fruit and press down on countertop to loosen up seeds before cutting the fruit in half. Then just swipe seeds out of skin, making sure to check behind white of fruit.2. Mix all ingredients together.3. Voila! Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user SNGLBBY.

The nutritional information for Yogurt Breakfast Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 296.7

• Total Fat: 0.7 g
• Cholesterol: 5.0 mg
• Sodium: 200.6 mg
• Total Carbs: 67.2 g
• Dietary Fiber: 2.7 g
• Protein: 8.6 g

The dietary needs meet for Yogurt Breakfast Salad is Low Fat