The recipe Healthy vegertarian sandwich

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Healthy vegertarian sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Healthy vegertarian sandwich!

Healthy vegertarian sandwich

Healthy vegertarian sandwich Recipe
Healthy vegertarian sandwich

vegertarian yummy's

What Course Is Healthy vegertarian sandwich?

Healthy vegertarian sandwich is for Lunch.


How Long Does Healthy vegertarian sandwich Recipe Take To Prepare?

Healthy vegertarian sandwich takes several minutes to prepare.


How Long Does Healthy vegertarian sandwich Recipe Take To Cook?

Healthy vegertarian sandwich takes several minutes to cook.


How Many Servings Does Healthy vegertarian sandwich Recipe Make?

Healthy vegertarian sandwich makes 1 servings.


What Are The Ingredients For Healthy vegertarian sandwich Recipe?

The ingredients for Healthy vegertarian sandwich are:

Low fat/carb healthy style bread
cyt finely small riped avocado,mushrooms 1/4 cup,slcie and peeled cuke,diced tomatoes 1/4 cup,dark grren leaves,sproutsare optional,suirt of lemon is optional but is yummy are all the iingredients and will prevent the avocado from turning brown, dash of extra virgin olive oil to go on the bread is optional as well.


How Do I Make Healthy vegertarian sandwich?

Here is how you make Healthy vegertarian sandwich:

Assemble sandiwch and enjoy, made it three times for my kids and they love it.Number of Servings: 1Recipe submitted by SparkPeople user MCEGGHEAD.


What's The Nutritional Info For Healthy vegertarian sandwich?

The nutritional information for Healthy vegertarian sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.6 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.9 g

What Dietary Needs Does Healthy vegertarian sandwich Meet?

The dietary needs meet for Healthy vegertarian sandwich is Vegetarian


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