The recipe Refreshing smoothie

Made From Scratch Recipes

Refreshing smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Refreshing smoothie!

Refreshing smoothie

Refreshing smoothie Recipe
Refreshing smoothie

Summer time breakfast drink

What Course Is Refreshing smoothie?

Refreshing smoothie is for Breakfast.


How Long Does Refreshing smoothie Recipe Take To Prepare?

Refreshing smoothie takes 2 minutes to prepare.


How Long Does Refreshing smoothie Recipe Take To Cook?

Refreshing smoothie takes 5 minutes to cook.


How Many Servings Does Refreshing smoothie Recipe Make?

Refreshing smoothie makes 1 servings.


What Are The Ingredients For Refreshing smoothie Recipe?

The ingredients for Refreshing smoothie are:

.5 cup, halves Strawberries, fresh
1 medium (7" to 7-7/8" long) Banana, fresh
.5 cup, diced Pineapple, fresh
3 honeydew balls Honeydew Melon
3 cantaloupe balls Cantaloupe
2 tbsp *Flax Seed Meal (ground flax)


How Do I Make Refreshing smoothie?

Here is how you make Refreshing smoothie:

Blend in blender with water as needed to get desired thickness.Serving Size: 1 drink - 4 cupsNumber of Servings: 1Recipe submitted by SparkPeople user JESSICAPAIGE04.


What's The Nutritional Info For Refreshing smoothie?

The nutritional information for Refreshing smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 10.4 g
  • Protein: 5.6 g

What Dietary Needs Does Refreshing smoothie Meet?

The dietary needs meet for Refreshing smoothie is Vegetarian


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