The recipe Super Smoothie

Made From Scratch Recipes

Super Smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Super Smoothie!

Super Smoothie

Super Smoothie Recipe
Super Smoothie

mix all ingredients in a blender.

What Course Is Super Smoothie?

Super Smoothie is for Breakfast, Snack.


How Long Does Super Smoothie Recipe Take To Prepare?

Super Smoothie takes 15 minutes to prepare.


How Long Does Super Smoothie Recipe Take To Cook?

Super Smoothie takes 1 minutes to cook.


How Many Servings Does Super Smoothie Recipe Make?

Super Smoothie makes 2 servings.


What Are The Ingredients For Super Smoothie Recipe?

The ingredients for Super Smoothie are:

Kiwi Fruit, .25 cup
Apples, fresh, 1 small (2-1/2" dia)
Plums, .33 cup, sliced
Blackberries, fresh, .25 cup
Asian Pears, .5 fruit 2-1/4" high x 2-1/2" dia
Strawberries, fresh, 1 cup, sliced
Granny smith apple - 1 med. apple, .33 serving
Banana, fresh, .75 cup, sliced
Grapes, 17 grape, seedless
Blueberries, fresh, 24 berries
Milk, 2%, 1 cup


How Do I Make Super Smoothie?

Here is how you make Super Smoothie:

Serving Size: makes about 2 16oz glassesNumber of Servings: 2Recipe submitted by SparkPeople user SUVEMUSIC7.


What's The Nutritional Info For Super Smoothie?

The nutritional information for Super Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 3.7 g
  • Cholesterol: 9.8 mg
  • Sodium: 54.3 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 6.1 g

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